Friday, September 24, 2010

The Complete Idiot's Guide to Meditation

You're no idiot, of course. You know it's important to exercise, eat right, and get enough sleep. But when it comes to relaxing and slowing down the pace, you sill can't get out of the fast lane. Don't crash and burn yet! The Complete Idiot's Guide to Meditation shows you how easy it is to enjoy the benefits of meditation. In this Complete Idiot's Guide, you get:

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1 comment:

  1. Meditate, meditate, meditate. I do not believe there is anything a person can do that can bring more peace, more awakening, more personal exploration, and more change than meditation. I would be happy to teach anyone that asks me to meditate for free. It is very simple and requires little effort. Twenty minutes, twice daily. Contact me if you like.

    Best regards,

    Robert Bourassa