Thursday, November 18, 2010

Hypnotherapy For Dummies by Mike Bryant

In a field riddled with authors that make questionable claims and have even more questionable training, this book is a welcome dose of sanity.

The authors give a clear exposition of Hypnotherapy and what it can achieve. Rather than the do it yourself books that flood the market, Bryant and Mabbutt make it clear that seeing a professional therapist is far more productive. The reader does decide to seek help, this book will make sure that they know what to expect as well as give you the tools to make sure that you are picking the best therapist for you.

If you have ever considered hypnotherapy for weight loss, smoking, self esteem, or anything else, this is the book you should read first.

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