Thursday, January 27, 2011

Living on Sunlight : The Art and Science of Sun Gazing by Hira Ratan Manek

Sun gazing is an ancient and deeply spiritual practice that we are privileged to have learned about from  Hira Ratan Manek (HRM). It is a meditation and healing practice that calms the mind, heals the emotions  and physical body, and lifts the spirit. I had the honor of hosting HRM at East West Books in September  2004 in Sacramento, California, USA. After his talk, I was inspired to put together this collection of  resources as a contribution to all sungazers. I asked for his permission and received immediate approval  and blessings from HRM to compile this booklet, and it is my privilege to present it to you.

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1 comment:

  1. You might be interested in a film being released this Spring called Eat The Sun about sungazing. It will be broadcast this summer as well so keep an eye out for it or visit our website and sign up for announcements: