Life of inner Quality is a guide for integrating Buddhist practice into daily life, drawn from talks which Acariya Maha Boowa has given over the past 25 years to various groups of people, those new to the practice and those more experienced. In each case he has adapted his style and strategy to suit the needs of listeners. This point is worth bearing in mind. Although most of the talks emphasise the more basic levels of the practice – levels frequently overlooked – they cover all levels, for as the Acariya says in the concluding talk, all are mutually reinforcing. The higher levels must build on habits and attitudes developed on the more basic levels, while the basic levels need reference to the higher levels so as not to become misguided or pointless.