Faced with unrelenting stresses from daily news, relationships, health, and financial conditions, and unsatisfied with the temporary and side-effect-riddled relief that pharmaceuticals provide, millions are finding measures of peace and positive energy through mindful breathing practices. In this book, Stanislav Grof, Neil Douglas-Klotz, Sharon G. Mijares, Sonia Gilbert, Sheldon Kramer, Ilse Middendorf, Michael Sky, Puran Bair, and other well-known experts and international workshop leaders take up a wide range of Western, Eastern, and Middle Eastern breathing practices, describing the historical development of these techniques and philosophies, and providing examples of modern practices, stories of healing, and specific exercises for application.
"Breathing is taken for granted in today's busy world, yet it is vital to all sentient beings. The Revelation of the Breath approaches the topic from a variety of perspectives, all of them contributing toward an appreciation of one's breath not only for survival but for transformation. I suspect that readers of this incredible book will never breathe in quite the same way again." -- Stanley Krippner