Friday, May 20, 2011

Light on Pranayama: Pranayama Dipika by B.K.S. Iyengar

There are not many sources for the westerner who wishes to explore the depths of pranayama. This book is an exhaustive look into the art of breathing. It is complete,it is detailed and technical and it comes from an acknowledged guru. It is more than any other "modern" guru or yoga organization has put out in book form about the subject. For anyone who wishes to investigate and practice pranayama this is the classic.

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