"Unlimited" is a book that will help you become aware of yourself on so many levels. It will help you to understand and use your power to make positive choices that will lead to making your dreams become a reality in every aspect of your life. It will help you shed light on unhealthy behaviors that may be holding you back and/or interfering with your potential to be the best version of yourself. I guarantee you will have many "wow" or "yep, that's me" moments while reading. I highly recommend this book to both men and women of all ages. We can choose to make changes at any time in our lives so do not use your age or any circumstance as an excuse to not read this book. If you think that you have it all figured out and your life is perfect, then buy this book for sure. You're most likely clueless. And if you are someone who thinks self help books are a crock or for crazy people, buy the book. Again, this is not an ordinary self help book. In my opinion it's not just "a book", it's a tool for life.