It is hoped that you will use this guide to augment your own personal knowledge of the runes based on your own experiences. This is not a how-to-do-it-book and it will not teach all the answers about Stav and the runes. That can only be achieved by patient study of the runes and the myths. However, this guide will hopefully help to form a useful stepping stone for continued studies and learning. By combining this guide with other texts, the runes and your own notes it will become an invaluable tool in the quest for knowledge and wisdom.