The vibration produced by the sound of Om chanting is said to correspond with the original vibration that first arose at the time of creation. It is an auspicious mantra that has been used for deep meditation for thousands of years.
During a traditional Om mantra meditation, you focus your attention on your third eye (the space on your forehead between your eyes). With this idea in mind, you may enhance the experience of listening to this Om by imagining that the sound is emanating from your third eye. However, you may also like to imagine that the sound is emanating from your heart, or that the sound is simply enveloping your entire body.
Includes theta frequency binaural beats for enhanced meditation. For best result please use headphones.
Audio CD in MP3 | 144 MB