Monday, November 28, 2011

Hatha Yoga Pradipika by B K S Iyengar,Swami Svatmarama

Written in the 16th century by Swama Svatamarama, this book is concerned with the physical postures and breathing exercises of hatha yoga. It also provides detailed information about the Kundalini, the divine force or energy which is awakened through the practice of yoga.



1 comment:

  1. Nice posting. Do you know about this edition of the Pradipika?