Monday, November 7, 2011

Kundalini : The Mother of the Universe by Rishi Singh Gherwal

This book has given me many additional insights and different angles at looking at awakening the Kundalini. It has also given me an inner strength to pursue my work with the kundalini.

The book covers such topics as pranayama, the five pranas, the nadis (Ida, Pingala & Susumna) and the charkas; their importance and understanding in raising the Kundalini is also covered. From this the book also discusses the outcomes of successfully practicing the methods given.


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