Wednesday, June 13, 2012

The Anapanasati Sutta – A Practical Guide to Mindfulness of Breathing and Tranquil Wisdom Meditation Maha by Thera Sayadaw Gyi U Vimalaramsi



The Anapanasati Sutta – A Practical Guide to Mindfulness of Breathing and Tranquil Wisdom Meditation by Maha Thera Sayadaw Gyi U Vimalaramsi was written in 1995 and it is now issued in six languages. The author had spend more than twenty years meditating before looking in the suttas and this book is about the instructions he found in the Anapanasati sutta, the discourses in the Pali canon that were directly taught by the Buddha to his followers.

















1 comment:

  1. Meditation mean the complete rest of mind. Mind rest mean Peace-full life.

    Nice book

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